My Mindfulness & Self-Care Practices
Friday, March 23, 2018
I wrote this on a plane. I was on my way back to London after having spent a few days in Portugal with my family. The morning I left Lond...
"That" Relationship
Wednesday, March 7, 2018
Photo by Jon D Barker There is nothing easy or simple about leaving an emotionally and/or physically abusive relationship. All the sign...
What Smear Tests Are REALLY Like
Friday, March 2, 2018
Smear tests are one of those things that make a lot of women profusely sweat and perform extra kegels as they involuntarily clench their ...
On Self-Respect in Relationships
Thursday, March 1, 2018
Pic from September 2014 At my core, I'm a forgiving person. It takes a lot to push me over the edge and get me angry. My ability to ...
We Don't Have To Share Everything
Monday, February 26, 2018
I'm almost writing this as a bit of a video script, but I think it's also important to have it written down for days where I need a ...
New Year's Resolutions
Thursday, January 4, 2018
I never used to like the idea of new year's resolutions because I sucked at setting them, and I sucked even more at keeping them. Every ...
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